After a basic ETA course through the Sports Science Centre in Cape Town, I qualified in full and comprehensive mat and Reformer, through BASI, in 1999. I went on to further study mat and Reformer with an international certification in 2005 through Body Control.
I am passionate about mind-body connections!
I have done various yoga, Feldenkrais and meditation courses as well as more comprehensive anatomy courses with Physiotherapist Jacqui Koop and B3 trigger point release with Simone Sittig, to enhance and deepen my experience of our wonderful human bodies and minds.
I love people and I love teaching!!!