I am a Pilates and Yoga teacher specializing in injury and perinatal rehabilitation.
I have been teaching movement for the past 12 years, both in studios and on retreats in the UK, Europe, America and Africa. Alongside my teacher training, I have studied anatomy, rehabilitation, perinatal exercise, fascial release, breathwork, lymphatic drainage and meditation to cultivate my offering which focuses on developing a healthier relationship with our bodies. I am also a doula, workshop presenter, teacher trainer, retreat host, and am currently studying to be a Health Coach.
I look forward to working together with my clients to gain the most out of their bodies and their lives.